My tried drink

Respected Hakim Sahib Us Salam Alaikum! Monthly Ubqari Magazine is wonderful. I use ‘Sattar Shifaain” of Ubqari Dawakhana. It’s an excellent medicine. It gives me relief from physical exhaustion. I have drink that gives immediate relief from the heat for Ubqari readers. It is very effective to get rid of heat and humidity. Take one table spoon of Psyllium husk (soak in one cup of water for a few moments), one table spoon of Chia seeds, two to three pieces of Jaggery (crush it to dissolve quickly). Mix all the ingredients with water, also add ice cubes and present. We drink this in summer and never feel thirsty and hot. (Khalida Parveen, Hyderabad)